Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM
I lowered the weight and added resistance bands on the Smith machine - it added a new dimension to my RDLs and Hip Thrust : r/StrongCurves
Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET
Just upgraded the home gym to a new all-in-one system : r/homegym
The 18 Best Smith Machine Exercises – Fitness Volt
Bench press form check : r/formcheck
Gym equipment that is always occupied starter pack : r/starterpacks
I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith Machine for Shrugs? Honest opinions : r/GYM
Form check, incline bench (275lbs) any advice, tips? : r/formcheck
Form check on seated overhead press using a Smith Machine, please. : r/formcheck
Smith Machine Regular Bench Press - YouTube
So how bad is a Smith Machine? : r/Stronglifts5x5
Uneven Bench Press : r/formcheck
After 18 months i've finally hit 230 on smith-machine bench (planet fitness is the only gym near me, sorry) and i am starting to feel comfortable with myself : r/lifting
How effective is cable bar bench press for hypertrophy (see photo)? p.s. my gym only has dumbells and they are capped at 30kg : r/benchpress
I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training
Watch: Lifter Suffers Brutal Gym Fail During Smith Machine Squat - Muscle & Fitness
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding
What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +
Bench press machine vs. free weights : r/Fitness
to bench 400lbs : r/therewasanattempt
Bench press and sidepressure : r/armwrestling
Major Lutie SML01 Review : r/homegym
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
