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H.I.R.T.S. *Suples Fighter
3 Explosive Judo Throw with Dopa Resistance Bands! 💪 Save > Learn > T... | TikTok
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Juniors practicing 4-way resistance band Uchi-komi. | After some serious stuff, including fitness, shadow Uchi-komi and pairs resistance band work, the Friday night juniors tried 4-way Uchi-komi. The results... | By St.
