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Nordic Walking Can Help Improve Heart Health—Here's How To Do It
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:max_bytes(150000):strip_icc()/GettyImages-906005680-098b9fecbf1d4773b8f57b6927f2e3ac.jpg "How to Use Trekking Poles and Why You Might Want To")
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:max_bytes(150000):strip_icc()/nordic-walking-women-Scott-Markewitz-Aurora-Open-Getty-87069835-56a9db8d5f9b58b7d0ff8f99.jpg "Walking Poles Burn More Calories But You Feel Less Exertion")