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The Chest Press Machine with Vicky 1. Adjust the seat to a suitable height which ensures the levers are mid chest 2. Adjust the weight - make sure... | By The Gym Group Meanwood | Facebook
HOW TO use the Chest Press Machine 💪🏼 Pt @emmanuelilas_gent teaches you how to you the chest press machine! Key points! •Make sure the seat is at the... | By The Gym