![6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette 6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette](https://preview.redd.it/6-month-resistance-band-transformation-went-from-160-to-v0-ah5ii4xge1e91.jpg?auto=webp&s=81b4bcaa7f3fb6ec91c9a15cc1ed02a7904700c5)
6 month resistance band transformation. went from 160 to 165lb. How can this be only a 5lb increase? : r/GregDoucette
![How to Switch from Weightlifting at the Gym to Resistance Bands at Home (with loop bands) : r/ResistanceBand How to Switch from Weightlifting at the Gym to Resistance Bands at Home (with loop bands) : r/ResistanceBand](https://external-preview.redd.it/3A0kqVDW5irq6WNcVNYtIYh7SHu1uvUY1lfD-JoAX04.jpg?auto=webp&s=0e0a3eb54b6758612ed6ef3234967cebc51d1f22)
How to Switch from Weightlifting at the Gym to Resistance Bands at Home (with loop bands) : r/ResistanceBand
![Claims at home quarantined resistance band training gave him this physique in 3 months. : r/nattyorjuice Claims at home quarantined resistance band training gave him this physique in 3 months. : r/nattyorjuice](https://preview.redd.it/kgfn68nnw7v41.jpg?auto=webp&s=0d5c57c1acc406152c3ec8921e59d72a797be464)
Claims at home quarantined resistance band training gave him this physique in 3 months. : r/nattyorjuice
![GLUTE PROGRESS! (May/ June/ July) I workout about 3/4 times a week and I only do exercises that focus on my butt and thighs (donkey kicks, bridges, clamshells, leg kickbacks...) Last month GLUTE PROGRESS! (May/ June/ July) I workout about 3/4 times a week and I only do exercises that focus on my butt and thighs (donkey kicks, bridges, clamshells, leg kickbacks...) Last month](https://preview.redd.it/x3uwdvpk1ac51.jpg?auto=webp&s=833d91121486360a54abbfc2d6d4194b33392dd7)
GLUTE PROGRESS! (May/ June/ July) I workout about 3/4 times a week and I only do exercises that focus on my butt and thighs (donkey kicks, bridges, clamshells, leg kickbacks...) Last month
![I made a resistance band platform that takes up 8 square feet and allows me to deadlift as well as do other, less cool exercises : r/homegym I made a resistance band platform that takes up 8 square feet and allows me to deadlift as well as do other, less cool exercises : r/homegym](https://i.redd.it/kvuw75afqab61.jpg)
I made a resistance band platform that takes up 8 square feet and allows me to deadlift as well as do other, less cool exercises : r/homegym
![I was using resistance bands on legs and back today, my door frame was less sturdy than i thought. : r/P90X I was using resistance bands on legs and back today, my door frame was less sturdy than i thought. : r/P90X](http://i.imgur.com/gdf51.jpg)