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Smith Machine Close Grip Bench Press — How To, Benefits, Variations
Smith Machine Close Grip Bench Press — How To, Benefits, Variations

Form check on seated overhead press using a Smith Machine, please. :  r/formcheck
Form check on seated overhead press using a Smith Machine, please. : r/formcheck

Got a good little workout in today. Question; I've always heard mixed  reviews about back arching when doing any type of shoulder presses. What do  you guys think? : r/PlanetFitnessMembers
Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers

Why I Love the Smith Machine" - John Meadows. The reasons most trainees  think it's bad are the same reasons that make it so good. : r/bodybuilding
Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding

How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits,  Variations, Programming – Fitness Volt
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt

215 pound single leg smith machine lunges. Gotta get the leg gainzzzz lol.  : r/workout
215 pound single leg smith machine lunges. Gotta get the leg gainzzzz lol. : r/workout

Bench press and sidepressure : r/armwrestling
Bench press and sidepressure : r/armwrestling

Reddit - Dive into anything
Reddit - Dive into anything

Uneven bench form : r/formcheck
Uneven bench form : r/formcheck

Decline Smith Machine Bench Press | Weight Training Exercises 4 You
Decline Smith Machine Bench Press | Weight Training Exercises 4 You

form check on jm press. am I rotating my joints too much? I feel a little  shoulder impingement : r/formcheck
form check on jm press. am I rotating my joints too much? I feel a little shoulder impingement : r/formcheck

Destiny Yells At Annoying Woman Interrupting His Bench Press Session :  r/Destiny
Destiny Yells At Annoying Woman Interrupting His Bench Press Session : r/Destiny

Anyone have a guess as to the angle of the incline bench press at my gym? :  r/GYM
Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM

How to Do Smith Machine Hip Thrusts (Form & Benefits) - Steel Supplements
How to Do Smith Machine Hip Thrusts (Form & Benefits) - Steel Supplements

Bench Press Form Check : r/StartingStrength
Bench Press Form Check : r/StartingStrength

I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith  Machine for Shrugs? Honest opinions : r/GYM
I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith Machine for Shrugs? Honest opinions : r/GYM

Uneven Bench Press : r/formcheck
Uneven Bench Press : r/formcheck

Why are smith machines looked down on for squats? Doesn't it offer better  support than a squat rack if you fail to come up due to the heaviness of  the bar +
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +

I am having lower back pain a few day after this 120kg Smith Machine Squat.  Is my form okay? : r/formcheck
I am having lower back pain a few day after this 120kg Smith Machine Squat. Is my form okay? : r/formcheck

New 140 lb Bench PR today! 🎉 I'd been stuck at a grinding 135 for a while.  I felt like this went up smoothly : r/strength_training
New 140 lb Bench PR today! 🎉 I'd been stuck at a grinding 135 for a while. I felt like this went up smoothly : r/strength_training

Bench press - uneven even at lower weights, any ideas how to fix? :  r/strength_training
Bench press - uneven even at lower weights, any ideas how to fix? : r/strength_training

What are peoples thoughts on smith squats? 160x6, done a set of 140x 8  prior to this : r/powerbuilding
What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding

to bench 400lbs : r/therewasanattempt
to bench 400lbs : r/therewasanattempt

Incline Smith Machine Press: My New Favorite Chest Exercise |  Nutritioneering
Incline Smith Machine Press: My New Favorite Chest Exercise | Nutritioneering

Anyone know how to fix slanted bench press? : r/lifting
Anyone know how to fix slanted bench press? : r/lifting