Spin Class Workout - 3 Tips to Help You Get the Most Out of Spin Class
50 Minute Spin Workout
My first spin class! The last 15 minutes were dedicated to core work. We did a plank series (high to low plan… | Spinning workout, Spin class workout, Spin routines
30 Minute Spin Workout for an Epic Calorie Burn – Runnin' for Sweets